
BOOKING
INDIVIDUAL SERVICES
1 hr
15 min
30 min
80 US dollars1 hr
225 US dollars1 hr
150 US dollars
WHAT TO EXPECT ON YOUR FIRST VISIT
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If you're planning on having your first Rolfing session at Horizon, then prepare for a thorough and thoughtful intake process. Intakes involve reviewing responses to our new client questionnaire about your primary concerns, goals, health history, and experiences with bodywork. From this intake, we may identify the best ways to approach your sessions and collaborate on a strategy of sessions that may best fit your needs.
A movement and postural analysis is often the second step where together we take a closer look at how you are typically moving throughout the day and highlight areas that may be more limiting than helpful. We will note your postural alignment from both the objective view of a Rolfer and the subjective experience of a client. We will also perform a gait analysis and look at movements of the spine, hip, shoulders, and more to establish a movement baseline from which to determine the effectiveness/direction of our work together.
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We will then move on to the hands-on portion of the assessment session, where the passive quality of your fascial tissue is assessed while being worked on to improve its functioning. Tissue quality is also noted, as well as how you best respond to touch and pressure. Rolfers usually discover what quality of touch will best fit the client during this session, establish rapport, and find the best way to communicate with the client about findings during sessions.
Upon completion of the session, we will review all of the information gathered from the intake. The strategy for the sessions will be shared, and we will collaborate on the best course of action for addressing your needs. Exercises, stretches, and self-care strategies will also be reviewed that may best help with your particular issue. Clients are often provided the tools and guidance needed to perform the homework suggested by the Rolfer. Sequential sessions are then scheduled, if needed.
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SLIDING SCALE POLICY & DISCOUNTED SERVICES
Rolfing sessions can be a significant expense; I want this service to be affordable for everyone. If cost is a barrier to investing in your body, please give me a call. You have the freedom and ability to negotiate a rate that works for your budget. I do want and need to maintain a sustainable practice; however, I do not want anything to limit anyone from receiving support.
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Scheduling an appointment is fast and easy. If you run into any technical challenges, please call or text Noel at 843-256-6184 to schedule a session.
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Credit Cards, Checks, and Cash are accepted and preferred. Other available forms of payment include Venmo, Zelle, CashApp, and PayPal.
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15% Discount on all packages and services for active and retired military. Please inquire directly about applying this discount.
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10% Discount available to college students, emergency personnel, and seniors (65+). Please inquire directly about applying this discount.




